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Dreams & their
waking life applications

How to improve
dream recall

Bad dreams
or nightmares?
Lucky you!

Put an end to
nightmare re-runs

Dream integration:
dream interpretation
& beyond

An experiment:
Learn dream incubation

Lucid dreaming

Go lucid!
Techniques to boost
dream consciousness

Dreams of the future
& warning dreams

The science of sleep
and dreams


Dream Incubation Research Experiment

Feedback Form

DREAMS Foundation

Personal Information

First Name
Last Name
Male Female

Zip/Postal Code
Home Phone
Work Phone

Native Language

How often do you currently recall dreams?
(a) rarely

(b) 1 / month

(c) 1 / week

(d) 2-4 / week

(e) one / night

(f) 2-3 / night

(g) 4 or more per night

How often do you currently have lucid dreams? (A lucid dream is one where you know that it's a dream and guide it consciously.)

(a) never

(b) 1 / year

(c) a few a year

(d) 1 / month

(e) 1 / week

(f) 2-4 / week

(g) 1 / night

Incubation Results
All submitted results will remain confidential though they may be used anonymously for statistical research. Beyond this, do you give permission to print your dream and experiment results in the future if it can be helpful or inspirational to others?

(a) Yes, using only my initials and city.

(b) Yes, anonymously.

(c) No.

Record the following information for each dream:

Incubation Goal (one sentence):

About the Related Dream


Time you went to bed.

Time you recorded dream.

Dream Title


Your insights / interpretation about the dream (please be concise):

Related waking events (please be concise:)


You may alternately print this form and mail it to: info@dreams.ca


Learn more about an excellent new non-violent computer biofeedback software game that incorporates stunning,
dream-like 3D graphics, inspiring music, and state-of-the-art physiological biosensors to teach you how to focus your
awareness, boost your energy, and quiet your mind:

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